Weigh In record (no journal entry) for 01 October 2018
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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846 kcal
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Fat: 23.71g | Prot: 27.54g | Carbs: 131.53g.
Breakfast: Элика Блины с Творогом. Lunch: Морковь. Dinner: Весела Корівка Плавленый Сыр, Росток Хлебцы с Сладким Перцем и Зеленью. Snacks/Other: Roshen Шоколадный Батончик, Bakalland Energy Bar Cranberry & Orange. more...
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Losing 3.2 kg a Week
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kkolmykova9's Weight History
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