Weigh In record (no journal entry) for 01 October 2018
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110.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1488 kcal
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Fat: 48.66g | Prot: 31.88g | Carbs: 95.42g.
Breakfast: Clover 2% Low Fat Long Life Milk, Coffee. Dinner: White Table Wine, Whiskey, Whiskey, Simonsberg Medium Fat Cream Cheese, Sweet Potato, Whiskey. more...
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Losing 1.0 kg a Week
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thefamily76's Weight History
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