Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Paulcr
Journal
07 Jun 10
Paulcr's Journal, 07 Jun 10
Paulcr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2010
85.8 kg
Lost so far:
2.9 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2010:
395 kcal
Fat: 15.75g | Prot: 29.06g | Carbs: 33.09g.
Dinner:
White Rice, Roasted Potato, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
more...
2180 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Paulcr's Weight History
View Complete History