Weigh In record (no journal entry) for 01 October 2018
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66.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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768 kcal
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Fat: 24.44g | Prot: 42.29g | Carbs: 89.11g.
Breakfast: Brunch Blütenhonig, Mischkornbrot, Radieschen. Lunch: REWE Beste Wahl Gulaschsuppe. Dinner: Lidl Fruchtmischung für Smoothies, K-Classic Speisequark Magerstufe 0,3% Fett. Snacks/Other: Honig, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. more...
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steady weight
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kleine-mutti's Weight History
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