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😁
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75 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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485 kcal
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Fat: 14.00g | Prot: 23.50g | Carbs: 65.00g.
Dinner: Nordsee Backfisch-Baguette. more...
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Losing 0.7 kg a Week
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