Weigh In record (no journal entry) for 01 October 2018
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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276 kcal
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Fat: 2.69g | Prot: 10.68g | Carbs: 52.47g.
Breakfast: Susamlı Simit. more...
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Losing 0.3 kg a Week
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