Weigh In record (no journal entry) for 01 October 2018
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90.3 kg
Lost so far: 10.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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423 kcal
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Fat: 16.95g | Prot: 12.75g | Carbs: 51.00g.
Breakfast: Fria Gluten Free Grova, Arla Prästost 31%. more...
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steady weight
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grodaist's Weight History
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