Weigh In record (no journal entry) for 01 October 2018
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53.6 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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959 kcal
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Fat: 44.78g | Prot: 54.38g | Carbs: 89.91g.
Breakfast: Изюм, Шпроты, Alpro Миндальное Молоко, Кофе, Гречка Отварная. Lunch: Syntrax Matrix 2.0 Strawberry Cream, Красная Цена Молоко 1,5%, Домик в деревне Молоко 2,5%, Гречка Отварная. Snacks/Other: Bombbar Протеиновый Батончик Клубника. more...
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Gaining 0.8 kg a Week
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KonfiKatya's Weight History
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