Weigh In record (no journal entry) for 01 October 2018
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91 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1504 kcal
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Fat: 41.00g | Prot: 56.92g | Carbs: 220.55g.
Breakfast: Physalis, Himbeeren, Weintrauben, Blaubeeren, Banane, Milchkaffee, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Rosinen, Chiasaat, Haselnusskerne, Blütenhonig. Lunch: Sea Gold Knusperfilet, Deluxe Gewalzte Bandnudeln Bärlauch. Snacks/Other: Eclair, Milchkaffee, K-Classic Getränkesirup. more...
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Losing 0.7 kg a Week
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Vonnischatz's Weight History
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