Weigh In record (no journal entry) for 01 October 2018
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104.1 kg
Lost so far: 7.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1458 kcal
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Fat: 56.56g | Prot: 63.03g | Carbs: 168.42g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, St Hubert St Hubert 41. Lunch: Carrefour Poires au Sirop, Ermitage Brie, Panzani Sauce Tomates Cuisinées, Lidl Tomate Farcie, Pâtes (Cuites), Rustica Vinaigrette Moutarde à l'ancienne, Concombre (Pelé). Dinner: Cornichons, Monique Ranou Jambon Découénné Dégraissé, Lidl Taboulé au Poulet. more...
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1524 kcal
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Exercise:
Desk Work - 8 hours, Housework - 30 minutes, Samsung Health - 15 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Capsulime's Weight History
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