renaudeloise54's Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

58 kg Lost so far: 3.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

1016 kcal

Fat: 26.22g | Prot: 64.55g | Carbs: 113.46g. Breakfast: Red Bull Red Bull, Top Budget Barre Céréalière Chocolat Cacahuète, Café. Lunch: Côtelette de Porc Grillée ou Cuite au Four, Leader Price Petit Pois Carottes. Dinner: Boeuf Bourguignon, Barilla Aaaa Pâtes Cuites . more...

1641 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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renaudeloise54's Journal, 01 Oct 18

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renaudeloise54's Weight History