Weigh In record (no journal entry) for 01 October 2018
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46.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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780 kcal
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Fat: 16.16g | Prot: 104.19g | Carbs: 53.40g.
Breakfast: Enervit Protein Spuntino Proteica no Glutine, Alpro Latte di Soia senza Zuccheri. Lunch: Mareblu Tonno all'olio d'oliva Sgocciolato, Knorr Minestrone 11 Verdure Selezionate. Dinner: Activia Zero, Knorr Minestrone 11 Verdure Selezionate. Snacks/Other: Thermo Stak Proteine Isolate in Polvere Vanigli, Thermo Stak Proteine Isolate in Polvere Vanigli. more...
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Gaining 0.7 kg a Week
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jegiolix's Weight History
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