Weigh In record (no journal entry) for 01 October 2018
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88.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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586 kcal
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Fat: 15.10g | Prot: 52.94g | Carbs: 55.60g.
Breakfast: Hacendado Maria Integral con Fibra, Feiraco Leche Semidesnatada. Lunch: La Sirena Coliflor, Romanesco, Brécol y Zanahoria, Carne de Pavo. more...
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steady weight
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Panzucchia's Weight History
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