Weigh In record (no journal entry) for 01 October 2018
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66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1114 kcal
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Fat: 50.01g | Prot: 97.62g | Carbs: 74.50g.
Breakfast: Teras Proteine 90. Lunch: Sgombro, Carote, Zucchine, Cavolo Rosso. Dinner: Carote, Farchioni Olio Extra Vergine di Oliva, Sgombro, Cavolo Rosso. Snacks/Other: Olive Verdi, Zucchine, Myprotein Fave di Cacao. more...
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Gaining 0.2 kg a Week
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danaclow's Weight History
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