Weigh In record (no journal entry) for 01 October 2018
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1377 kcal
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Fat: 66.71g | Prot: 94.64g | Carbs: 97.64g.
Breakfast: Gullon Digestive Sugar Free Küpsis, Egg, Avocado, Rimi Külmsuitsutatud Vikerforelli Filee, Leibur Rukkipala. Lunch: Maks & Moorits Kalkunifileesink, Loodusvägi Organic Raw Bar Coconut. Dinner: Valio Atleet Cheddar, Extra Virgin Olive Oil, Rimi Tuna Fillet in Brine. Snacks/Other: Rimi Maasdam Juust, Alma Kodujuust Klassikaline, Leibur Rukkipala Koorikleib, Gala Apples, Dr. Nature Buckwheat Cracker, ICA Peanut Paste. more...
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Losing 0.4 kg a Week
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Camomilla_1104's Weight History
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