Weigh In record (no journal entry) for 01 October 2018
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110.9 kg
Lost so far: 15.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1454 kcal
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Fat: 87.38g | Prot: 94.16g | Carbs: 84.96g.
Breakfast: M-Budget Frischkäse, Lowcarb-Ernaehrung.Info Low Carb Croissant Brötchen. Lunch: Power System Crunchy Bar. Dinner: Feinkost Dittmann Peperoni Mix, Sonnenblumenöl, Eisbergsalat, Radieschen, Rote Paprika, Rote Tomaten, Don Pollo Cordon Bleu. Snacks/Other: Frey Noir Special 72 % (ohne Zuckerzusatz). more...
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Losing 2.8 kg a Week
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MissySwiss's Weight History
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