Weigh In record (no journal entry) for 01 October 2018
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73.5 kg
Lost so far: 4.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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699 kcal
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Fat: 16.93g | Prot: 44.44g | Carbs: 93.89g.
Breakfast: Confitures et Conserves, Lait, Pain de Seigle Grillé, Tassimo Petit Déjeuner. Lunch: Poivrons Rouges Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Pois Chiches, Carrefour Yaourt Aromatisé 0%, Cuisse de Poulet (Peau Pas Mangée). Dinner: Prunes, Potimarron, Cuisse de Poulet (Peau Pas Mangée), Mandarine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 4.6 kg a Week
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corinne0's Weight History
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