Weigh In record (no journal entry) for 01 October 2018
|
59 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
1015 kcal
|
Fat: 32.98g | Prot: 79.28g | Carbs: 120.04g.
Breakfast: Fiorentini Gallette di Segale, Zymil Latte Scremato senza Lattosio, Mele. Lunch: Pollo al Curry, Pane Comune, Ratatouille a Base di Verdure Stufate. Dinner: Carote, Findus Filetti di Merluzzo Pescati Nell'atlantico, Coccodì Albume d'uovo Pastorizzato, Miracle Noodle Pasta Shirataki, Finocchio Crudo, Peperoni Rossi Dolci, Senape, Pomodori, Insalata Mista Verde. Snacks/Other: Zymil Latte Scremato senza Lattosio, Vipiteno Yoghurt Bianco Intero, Mandorle, Marocchino. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chichi71's Weight History
|