chichi71's Journal, 01 Oct 18

Weigh In record (no journal entry) for 01 October 2018
59 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:
1015 kcal Fat: 32.98g | Prot: 79.28g | Carbs: 120.04g.   Breakfast: Fiorentini Gallette di Segale, Zymil Latte Scremato senza Lattosio, Mele. Lunch: Pollo al Curry, Pane Comune, Ratatouille a Base di Verdure Stufate. Dinner: Carote, Findus Filetti di Merluzzo Pescati Nell'atlantico, Coccodì Albume d'uovo Pastorizzato, Miracle Noodle Pasta Shirataki, Finocchio Crudo, Peperoni Rossi Dolci, Senape, Pomodori, Insalata Mista Verde. Snacks/Other: Zymil Latte Scremato senza Lattosio, Vipiteno Yoghurt Bianco Intero, Mandorle, Marocchino. more...
Gaining 0.6 kg a Week

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chichi71's Weight History


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