Weigh In record (no journal entry) for 30 September 2018
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50.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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412 kcal
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Fat: 36.30g | Prot: 19.53g | Carbs: 1.06g.
Dinner: 五花肉, 骨頭湯. more...
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Losing 4.9 kg a Week
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Ailing0413's Weight History
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