Weigh In record (no journal entry) for 01 October 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1178 kcal
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Fat: 32.46g | Prot: 75.31g | Carbs: 151.53g.
Breakfast: Semi di Lino, Kiwi, Mulino Bianco Fette Biscottate le Integrali, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Grano Saraceno. Dinner: Misura Cracker Integrale, Cicoria, Fesa di Tacchino. Snacks/Other: Mela, Fiorentini Zenzero Break. more...
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Gaining 2.6 kg a Week
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Emanuelina75's Weight History
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