Weigh In record (no journal entry) for 01 October 2018
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78.2 kg
Lost so far: 9.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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973 kcal
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Fat: 46.24g | Prot: 30.62g | Carbs: 104.47g.
Breakfast: Кофе с Молоком, Epica Crispy Лимон. Snacks/Other: Макдоналдс Чикенбургер, Макдоналдс Пирожок с Вишней, Макдоналдс Капучино (0,3 L). more...
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Losing 0.4 kg a Week
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masha.sanny's Weight History
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