acorecchi's Journal, 01 Oct 18

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昨日の菓子パン２個か!😱

76.5 kg Lost so far: 5.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

961 kcal

Fat: 48.70g | Prot: 50.50g | Carbs: 80.50g. Lunch: いとはん 1/2日分の野菜が摂れる和さらだ弁当. Snacks/Other: 雪印乳業ベビーチーズ (12g), セブンイレブン皮むきりんご, セブンイレブンゆで卵. more...

2105 kcal

Exercise: Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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acorecchi's Weight History

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acorecchi's Journal, 01 Oct 18

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acorecchi's Weight History