Weigh In record (no journal entry) for 01 October 2018
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54 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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798 kcal
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Fat: 31.18g | Prot: 36.11g | Carbs: 96.40g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Apel Merah Lezat. Lunch: Pisang. Snacks/Other: Regal Marie Biscuits, Indomart Kripik Singkong Pedas. more...
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steady weight
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elfina ryani dewi's Weight History
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