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Hampir seminggu segini terus :( harus konsisten 2 minggu ini biar bisa turun karna mau ke ondangan sahabat biar pada bilang kurusan wkwk
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1136 kcal
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Fat: 34.91g | Prot: 94.18g | Carbs: 121.42g.
Lunch: Rempeyek, Yakult Yakult, Tomat Merah, Selada Kol, Rumah Makan Sederhana Nasi Padang, Usus Ayam, Tahu Goreng, Ikan Mujair Goreng, Pepaya. more...
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steady weight
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Cita May's Weight History
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