Weigh In record (no journal entry) for 30 September 2018
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1773 kcal
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Fat: 67.35g | Prot: 80.81g | Carbs: 222.14g.
Breakfast: Mandorle, Fage Fruyo 0% Mirtilli, Mirtilli, Belté Beltè Zero, ProAction Pink Fit Colazione. Lunch: Anacardi, Anacardi, ProAction Pink Fit Bar, Mandorle. Dinner: Mancuso Gelati Gelato Yogurt, Gelato al Pistacchio, Capocollo, Coscia di Pollo, Verza, Patate al Forno. Snacks/Other: Biscotto, Mandorle, Mela, Banana. more...
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3010 kcal
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Exercise:
Race - 3 hours and 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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gilda.sara's Weight History
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