Weigh In record (no journal entry) for 30 September 2018
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102.9 kg
Lost so far: 16.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1794 kcal
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Fat: 76.47g | Prot: 53.24g | Carbs: 225.17g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Trauben. Dinner: Chicken Nuggets, Migros Rösti Kroketten. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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