Weigh In record (no journal entry) for 30 September 2018
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2159 kcal
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Fat: 87.30g | Prot: 78.80g | Carbs: 269.03g.
Breakfast: Nestlé Biscoito Nesfit Morango e Cereais. Lunch: Peito de Frango, Alface, Beterrabas, Brócolis, Tio João Arroz Integral Cozido. Dinner: Mel, Da Colônia Pasta de Amendoim, Visconti Torrada Integral, Piracanjuba Leite Desnatado, Coca-Cola Coca-Cola, Yoki Pipoca Natural com Sal. Snacks/Other: Dolce Gusto Latte Macchiato, Da Colônia Pé de Moleque, Garoto Opereta, Neugebauer Chocolate Preto e Branco. more...
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2306 kcal
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Exercise:
Driving - 30 minutes, Sexual Activity - 2 hours, Studying - 2 hours, Showering - 30 minutes, Watching TV/Computer - 8 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 0.6 kg a Week
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Jaqueline Fernandes Santos's Weight History
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