Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
khadouma
Journal
30 Sep 18
khadouma's Journal, 30 Sep 18
khadouma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 September 2018
70.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2018:
1810 kcal
Fat: 84.68g | Prot: 74.84g | Carbs: 183.40g.
Breakfast:
St Michel Madeleines (25g).
Lunch:
Picard Poêlée de Fenouil et Carottes, Pintade.
Dinner:
Mille Feuille, Saumon, Tartare Marque Ail et Fines Herbes, Pain de Mie.
Snacks/Other:
Café.
more...
1820 kcal
Exercise:
Tapis de marche - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
khadouma's Weight History
View Complete History