Weigh In record (no journal entry) for 30 September 2018
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111.1 kg
Lost so far: 19.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2053 kcal
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Fat: 115.83g | Prot: 97.40g | Carbs: 122.16g.
Breakfast: Johnsonville Sausage Patty, America's Choice Bacon Thick Sliced, Fried Egg. Lunch: Freddy's Frozen Custard Fry Sauce, Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Lettus Wrap California Style Steak Burger. Dinner: Salsa, Longhorn Steakhouse The Perfect Margarita, PRE New York Strip Steak, Sour Cream, Mama Lupe's Low Carb Tortillas. Snacks/Other: Breyers All Natural Strawberry Ice Cream. more...
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Gaining 0.6 kg a Week
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AZPredPilot's Weight History
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