Weigh In record (no journal entry) for 30 September 2018
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1562 kcal
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Fat: 60.24g | Prot: 80.81g | Carbs: 177.00g.
Breakfast: SanCor Dulce de Leche, 9 de Oro Bizcochos con Salvado. Lunch: Naranjas, Repollo Morado, Chuleta de Cerdo. Dinner: Naranjas, Chuleta de Cerdo, Patas de Pollo, Repollo Morado, Puré de Papa. Snacks/Other: Pan Blanco Tostado, Cerealitas Cerealitas Semillas de Lino, Pastelito de Membrillo. more...
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Gaining 0.5 kg a Week
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vannew82's Weight History
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