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32.7% BF
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75.1 kg
Lost so far: 15.6 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1145 kcal
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Fat: 91.75g | Prot: 63.74g | Carbs: 17.24g.
Breakfast: HEB Organic Refined Coconut Oil, Land O'Lakes Salted Butter, Decaffeinated Coffee, Mulay's Breakfast Sausage, IHOP Fried Eggs. Dinner: Chop't Avocado , Harris Teeter Frozen Green Beans, Member's Mark Medium Cooked Shrimp, NY Strip Steak. more...
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steady weight
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Dorene40's Weight History
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