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post CHEAT
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66.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1716 kcal
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Fat: 49.23g | Prot: 125.02g | Carbs: 189.85g.
Lunch: Esselunga Equilibrio Pane Morbido ai 3 Farri, North King Salmone Affumicato. Dinner: Esselunga Olio di Semi di Girasole, Melanzane, Crude, Peperoni, Crudi, Cipolle Dorate, Alce Nero Olio Extra Vergine di Oliva Biologico, Esselunga Patate Rosse, CREA Spigola d'allevamento, Filetti. Snacks/Other: Yomo Yogurt Greco Delta 0%. more...
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Gaining 5.3 kg a Week
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