Weigh In record (no journal entry) for 30 September 2018
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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333 kcal
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Fat: 2.07g | Prot: 10.62g | Carbs: 71.68g.
Breakfast: Parmalat Молоко Низколактозное 1,8%, Кофе, Банан, Ярмарка Булгур. more...
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Losing 24.5 kg a Week
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Alex May's Weight History
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