boomertjuh_9898's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
76.7 kg Lost so far: 9.6 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2018:
2232 kcal Fat: 94.44g | Prot: 86.51g | Carbs: 247.18g.   Breakfast: Mymuesli Eigen Mix met Aardbei, Jumbo Magere Melk. Dinner: Jumbo Pizza Pollo & Paprika. Snacks/Other: Delicata Puur Hazelnoot, Honing, Cacaopoeder (Ongezoet), Jumbo Magere Melk, Bio Today Veggie Chips, The Nature All Granola Bites Heavenly Hazelnut. more...
1935 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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boomertjuh_9898's Weight History


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