Weigh In record (no journal entry) for 30 September 2018
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106 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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189 kcal
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Fat: 1.90g | Prot: 3.95g | Carbs: 38.45g.
Snacks/Other: Vicenzi Vicenzovo. more...
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Gaining 2.5 kg a Week
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