Weigh In record (no journal entry) for 30 September 2018
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68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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887 kcal
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Fat: 15.10g | Prot: 66.94g | Carbs: 125.15g.
Lunch: Помидоры Черри, Паста с Морепродуктами, Кальмар Отварной. Snacks/Other: Банан, Яблоки. more...
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Gaining 0.7 kg a Week
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Anastasha11121982's Weight History
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