Weigh In record (no journal entry) for 30 September 2018
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1661 kcal
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Fat: 57.71g | Prot: 122.03g | Carbs: 154.76g.
Breakfast: Auchan Biscottes, Sojasun Yaourt Nature, Pain Grillé, Monoprix Beurre Doux. Lunch: Ketchup de Tomate, Lesieur Huile Fleur de Colza, Viande de Dinde Légère, Riz Basmati (Cuit). Dinner: Bulk Powders High Protein Snack Bar Chocolate Praline, Sojasun Yaourt Nature, Yoplait Perle de Lait Nature, Chabrior Biscottes Complètes sans Sucres Ajoutés. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Bjorg Lait d'amande sans Sucres Ajoutés, Flocons d'Avoine, Bulk Powders High Protein Snack Bar Chocolate Praline. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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