Weigh In record (no journal entry) for 30 September 2018
|
64 kg
Lost so far: 3.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
1125 kcal
|
Fat: 56.80g | Prot: 58.87g | Carbs: 74.64g.
Breakfast: Магнит Авокадо, МакКофе Кофе с Молоком Классик, Galbani Моцарелла, Помидоры, Grow Food Яичный Скрэмбл. Lunch: Виктория Салат Греческий с Сыром. Dinner: Сырники Диетические. Snacks/Other: Вино Красное Сухое, Дыня. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plavunova's Weight History
|