Weigh In record (no journal entry) for 30 September 2018
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51.1 kg
Lost so far: 2.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1414 kcal
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Fat: 30.91g | Prot: 76.34g | Carbs: 203.88g.
Breakfast: Schogetten Caramel Brownie, BPR Fiocco d'avena Baby Biancociok, Fage Yogurt Greco Total 0%, Calvé Peanut Butter, Prozis Oatmeal Bon Bon, BPR Farina Avena Cookie Dough, Albume d'uovo. Lunch: Peperoni, Patate Crude, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Rieper Farina di Farro, Funghi Champignon, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Feta e Cetriolo. Snacks/Other: Prozis Oatmeal Bon Bon, Pesca, Auchan Miele di Fiori, Amo essere Biologico Gallette di Riso , Albume d'uovo, Rieper Farina di Farro, Pedon Farina di Riso. more...
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Losing 4.9 kg a Week
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ana.sercer's Weight History
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