Weigh In record (no journal entry) for 30 September 2018
|
65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2018:
|
78 kcal
|
Fat: 0.60g | Prot: 8.20g | Carbs: 10.00g.
Dinner: Сибирская Клетчатка Яблоко, Био Баланс Кефир 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Inessa66's Weight History
|