Weigh In record (no journal entry) for 30 September 2018
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1156 kcal
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Fat: 38.74g | Prot: 61.45g | Carbs: 142.98g.
Breakfast: Мёд, Банан, Кофе с Молоком и Сахаром, Овсяная Каша на Воде, Миндаль. Lunch: Салат Свекольный, не Молоко Овсяное Молоко 1,5%, ПП Шаурма. Dinner: Снежок Сырок Творожный с Ванилином, Творог 5%. more...
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Gaining 0.9 kg a Week
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kulakova230703's Weight History
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