Weigh In record (no journal entry) for 30 September 2018
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97.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1657 kcal
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Fat: 62.45g | Prot: 117.52g | Carbs: 155.74g.
Breakfast: 부채살, 잡곡밥. Lunch: 잡곡밥, 허닭 닭가슴살 스테이크 떡갈비맛. more...
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Gaining 3.2 kg a Week
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weekendo's Weight History
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