Weigh In record (no journal entry) for 29 September 2018
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102.8 kg
Lost so far: 16.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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2149 kcal
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Fat: 66.49g | Prot: 60.92g | Carbs: 327.04g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Pflaumen, Europäische Weintraubensorte, Dar-Vida Sandwich. Dinner: Anna's Best Quattro Stagioni. Snacks/Other: Waffel, Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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binamabnehmen's Weight History
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