Weigh In record (no journal entry) for 29 September 2018
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76.8 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1313 kcal
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Fat: 49.91g | Prot: 58.21g | Carbs: 147.54g.
Breakfast: Mymuesli Eigen Mix met Bosbessen, Mymuesli Eigen Mix Crunchy Spelt, Jumbo Magere Melk. Lunch: Melkunie Breaker High Protein Bosbes Banaan. Dinner: Champignons, Jumbo Broccoli, Jumbo Ambachtelijke Slavink, Servero 100% Appelmoes. Snacks/Other: Lay's Oven Chips Naturel, The Nature All Granola Bites Beautiful Blueberry. more...
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Losing 1.4 kg a Week
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boomertjuh_9898's Weight History
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