Weigh In record (no journal entry) for 29 September 2018
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38 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1812 kcal
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Fat: 130.42g | Prot: 53.28g | Carbs: 109.74g.
Breakfast: Té (Infusión), Té Verde, Judías Verdes, Tortilla Francesa. Lunch: Aceite de Oliva Extra Virgen, Zanahoria, Brócoli Cocido (Fresco), McDonald's Patatas Deluxe (Pequeñas), Carrefour Hamburguesa de Vacuno. Dinner: Salchipapa. more...
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1007 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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Losing 2.0 kg a Week
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diiana.pv's Weight History
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