Weigh In record (no journal entry) for 29 September 2018
|
47.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2018:
|
779 kcal
|
Fat: 28.35g | Prot: 13.27g | Carbs: 121.70g.
Lunch: Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Patata Bollita. Dinner: Scotti Gallette di Riso, Zucchine Bollite, Pomodori, Olio Extra Vergine di Oliva. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selene80's Weight History
|