Weigh In record (no journal entry) for 29 September 2018
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82.5 kg
Lost so far: 8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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229 kcal
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Fat: 17.32g | Prot: 13.86g | Carbs: 5.12g.
Breakfast: Abacate, Café, Ovo (Inteiro). more...
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Losing 1.0 kg a Week
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Elis2005's Weight History
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