Weigh In record (no journal entry) for 29 September 2018
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58.9 kg
Lost so far: 7.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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737 kcal
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Fat: 36.14g | Prot: 25.60g | Carbs: 75.41g.
Lunch: Netto Gouda Happen. Dinner: REWE Leberwurst, Kartoffelbrot. Snacks/Other: Aldi Trauben Kernlos, Kinder Milchschnitte. more...
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steady weight
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silinda1964's Weight History
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