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cintura 85.5cm
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84.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1952 kcal
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Fat: 86.01g | Prot: 156.43g | Carbs: 135.08g.
Lunch: Quaker Avena Tradicional, Mandarinas, Chia, Sturla Harina de Lino, Calabaza Cocinada, Batata, Papa Cocida, Molino Cañuelas Aceite de Girasol, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Huevo Duro, Pizza de Queso de Masa Delgada. more...
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Losing 0.8 kg a Week
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