Weigh In record (no journal entry) for 29 September 2018
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1396 kcal
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Fat: 41.92g | Prot: 55.94g | Carbs: 220.66g.
Breakfast: Palta, Pomelo, Noglut Pan de Molde sin Gluten. Lunch: Hamburguesas Coliflor, Lechuga de Hoja Verde, Apio, Santa Isabel Bistec Posta Negra. Dinner: Jugo de Naranja Recién Exprimido, Frutillas, Kiwi, Plátano, Clementinas, Manzanas Fuji. Snacks/Other: Belgian Chocolate Negro Dark 85% Cacao, Kiwi. more...
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Losing 6.3 kg a Week
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Mane González's Weight History
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